Athletes can benefit from ozone therapy for both performance and recovery. sore muscles can be prevented by ozone therapy after a strenuous activity such as the comrades. Ozone therapy can increase an athlete’s performance by boosting the oxygenation of tissues while escalating the body’s production of adenosine triphosphate (ATP), which will lead to a speedy recovery and yield more energy to be expended. Ozone slows down the cells’ anaerobic fermentation and helps scale down the buildup of lactic acid. Studies have shown that the ozone steam sauna, “can induce physiological adaptations that can help increase endurance, the capacity to build muscle mass and increase brain function.” It works by increasing blood flow to the muscles, thereby minimizing the reliance on the stored local glycogen during strenuous activities. Blood flow to the heart is also increased, which reduces strain during the same workload. In one study, male runners who engaged in an average of 20-30 minute sauna sessions twice a week immediately after an intense run, resulted in a 32% increase in the distance they could run before reaching the point of exhaustion.


What are the main effects that can be expected from the use of ozone therapy in diabetes mellitus?

· Increases the entry of glucose from the blood into the tissues.

· Improves the supply of oxygen to tissues.

· Accelerates the metabolism of carbohydrates, including glucose.

· Accelerates healing and reduces the severity of vascular disorders.

Ozone Therapy allows your body to slow down further development of complications and helps prevent catastrophic cardiovascular conditions such as myocardial infarction and stroke. Patients report reduction of symptoms such as reduced visual acuity, numbness in the legs, pain and discomfort during exercise, headaches.

Patients also objectively revealed the normalisation of blood pressure, reduction of excess weight, improvement of eye fungus and angiography of the vessels.

Diabetics run the risk of complications, such as loss of vision, heart disease, nerve dysfunction, and gangrenous limbs. 

Diabetics usually have considerable circulation problems such that the actual blood flow to their tissues is diminished. Patients often have difficulty digesting fats (such as cholesterol and triglycerides) and their arteries tend to thicken and harden.

Levels of ATP:

An important molecule which stores energy in the cells, are also enhanced through ozone therapy. Among other functions, ATP helps each cell maintain the integrity of its membrane, thereby enabling it to regulate the passage of materials into and out of the cell. If the cell membrane collapses, the cell dies; if a lot of cells die you start getting tissue death, and gangrene becomes a possibility. 
Gangrene is a serious diabetic complication.

25% of people with diabetes are at risk of developing a foot ulcer.
 Diabetes contributes 75% of foot amputations.
 Ozone was used to treat gangrene during the First World War.

Ozone has been recognized as one of the best antifungal, antiviral and bactericidal agents, and has also been used clinically as a treatment for chronic wounds, for instance trophic ulcers, ischaemic ulcers and diabetic wounds.

Ozone therapy helps prevent diabetic complications by helping:
 – Cardio-Vascular system (stroke, heart attack, blood pressure, circulation)
 – Endocrine System (weight, cellulite, diabetes, headaches, thyroid)
 – Immune System 
- Digestive System


Did you know? 66 is the average number of days it takes to form a habit, and 50% of your day is formed from habit? You take the same roads to work and home, wake up and go to sleep at roughly the same time every day and even visit the same shopping centre to do your grocery shopping.

Although 66 is the average number of days it takes to build a habit, some habits form in a few days or even hours.

If you have had any form of addiction (be it drugs, alcohol or cigarettes), ozone therapy is amazing for detoxifying the body and ridding your cells from harmful toxins.


Ozone has been proven to cause a dilatation of the endothelium of the arterial wall by increasing nitric oxide levels which increase blood flow and lowers blood pressure.

This helps improve sexual performance and restores blood flow to the genitalia.

Ozone Therapy heightens sexual awareness; over time the increase in oxidase levels increases the production of testosterone.

Ozone Therapy ensures that your tissues receive plenty of oxygen to fuel your performance. This is as true for athletes as it is for you in the bedroom. We receive energy from oxygen so it would make sense that the more oxygen we take in, the more stamina we would have in bed. If arterial blood is deficient in oxygen, then sexual performance drops. Oxygen-rich blood is the most important component for sexual erectile health.

Ozone also has an effect on the hypothalamus to send pleasure signals. One person reported back saying; "I can remember how just the smell of the O3 sent pleasant signals, making me more relaxed and aware at the same time".